Blueberry Fields Forever! (Well at least ’till late Fall!)

           Antioxidants help to neutralize free radicals, which are unstable molecules that are linked to the development of a number of degenerative diseases and conditions including cancer, cardiovascular disease, cognitive impairment, immune dysfunction, cataracts and macular degeneration. Fruits and vegetables are sources of natural antioxidants and among them blueberries have one of the highest levels of antioxidant activity.

            Fall is here but that does not mean blueberries have vanished into the approaching winter. There is a beautiful late harvest variety called the Elliot! They are a dusty blue, medium sized, firm  fall berry. They are here today for you to enjoy! So get ‘em before they’re all gone! 

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