Author Archives: Steph
Ambrosia Apples are among my Top 3 Favorite Okanagan Fruits! Check out this link below to get yourself a little more informed on this BEAUTIFUL APPLE! http://www.bctree.com/pressroom/downloads/AppleNewsletter-1.pdf
Have you noticed your beautiful fresh Blackberries have been sitting in the fridge for a week now and are starting to look not so beautiful? Well instead of putting them in the freezer for your local berry smoothies you’ll … Continue reading
Now you can see a general harvesting schedule for your LOCAL GROWERS!
Back Yard Fruit Picking: Paul Nison Bumping into this short video this morning got the cranks to start moving in my head again! It’s fig and Chestnut central in Vancouver and they’re just falling out of the trees everywhere! Instead … Continue reading
Antioxidants help to neutralize free radicals, which are unstable molecules that are linked to the development of a number of degenerative diseases and conditions including cancer, cardiovascular disease, cognitive impairment, immune dysfunction, cataracts and macular degeneration. Fruits and vegetables … Continue reading